Practice yoga with me
I am a RYT-500 certified yoga instructor. After moving to Atlanta in 2018, I registered for yoga teacher training to establish a community and learn more about yoga. When I started teaching, I discovered how much the practice and power of yoga influence my existence. In 2022, I left my job in corporate America to dedicate my attention to sharing the power of movement and mindfulness with others.
I create spaces for folks to explore the integration of mind and body through movement and education. I am committed to guiding individuals toward self-advocacy in the wellness space, and encourage students to approach a physical practice with curiosity. I teach movement as a tool to enrich the lived experience.
My class balances structure and purposeful playfulness to invite self exploration through movement. In each class, I guide students through a series of postures using alignment and breath cues that encourage students to move between poses with attention and awareness. Students can expect to leave feeling connected and buoyant.
Class times & events
Vinyasa | Highland Yoga | Atlanta, GA
Practice with me in studio at Highland Yoga in Atlanta, Georgia. I teach Tuesdays 4:45pm at the location on Memorial, and Sundays 9:00am at the Decatur location.
Teacher Training | Highland Yoga | Atlanta, GA
I lead the 200 hour yoga teacher training at Highland Yoga in the Spring (Jan-May) and Fall (Aug-Dec). To find out more, visit https://www.highland-yoga.com/teacher-training
I lead private events for business and individuals. With these events, I cater the class to the needs of the group. In the past, I have led online and in-person corporate yoga at AT&T, yoga for bachelorette parties, restorative yoga for retreats, and more.
To submit an inquiry, email email@example.com.