WHERE'D YOU LIKE TO START?

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1:1 COACHING

My goal is to remove barriers to success, to teach you what you need to know, and give you the guidance that will make you successful in your own way. With 1:1 coaching, we can work together in person or online. 

These personalized programs are a 3-month commitment because results take time.

VIRTUAL PROGRAMS

For the ultimate transformative experience, join the BEYOND community with my 12 week online program.

Want a more hands-off approach? Check out MVMT Weekly Workouts or Strength for Yoga. 

NOT SURE WHERE
TO START?

I would love to connect with you to figure out how I can help you reach your goals. I’m here to help ask the questions that will get you thinking: what kind of movement do you want to do? what will spark joy? what can you realistically commit to?

Group fitness more your jam?

Find me at these studios in Atlanta, GA

STAT Wellness

Strength + Stamina

Highland Yoga

Hot Power Yoga