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NOV 19, 2022 @ 11:00am | ATLANTA

STRENGTH FOR YOGA WORKSHOP

 

BUILD COMMUNITY &

STRENGTHEN YOUR YOGA PRACTICE

SATURDAY, NOVEMBER 19TH

11:00AM

AT TRAINING COLLECTIVE, ATLANTA

Have you ever felt overstretched, not strong enough for the shapes you want to make, or been in pain during a yoga class? This workshop will help you understand why it’s important to add strength training to your movement practice and how to do it. 

In this 90-minute, intimate workshop, you’ll get hands-on guidance, modifications, and a template for building your own strength training practice at home. Bring your curiosity and willingness to work.

$45, spots limited

Hello

My name is Katie Nassiff

I'm a certified personal trainer and 500hr registered yoga teacher. I am committed to guiding individuals toward self-advocacy in the wellness space, and encourage students to approach a physical practice with curiosity. I teach movement as a tool to enrich the lived experience.

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