COMING AGAIN SOMEDAY - STAY TUNED
STRENGTH FOR YOGA WORKSHOP
BUILD COMMUNITY &
STRENGTHEN YOUR YOGA PRACTICE
OFFERED QUARTERLY - SIGN UP FOR MY NEWSLETTER TO STAY UP TO DATE
Have you ever felt overstretched, not strong enough for the shapes you want to make, or been in pain during a yoga class? This workshop will help you understand why it’s important to add strength training to your movement practice and how to do it.
In this 90-minute, intimate workshop, you’ll get hands-on guidance, modifications, and a template for building your own strength training practice at home. Bring your curiosity and willingness to work.
My name is Katie Nassiff
I'm a certified personal trainer and 500hr registered yoga teacher. I am committed to guiding individuals toward self-advocacy in the wellness space, and encourage students to approach a physical practice with curiosity. I teach movement as a tool to enrich the lived experience.