KTN MVMT presents...
Group strength training for WOMEN.
A rotating 6-week series designed to help women feel more comfortable in the gym. Focusing on on STRENGTH, FORM, & FUNCTION, this program is created and designed specifically for women. Local to Atlanta.
Experience what it feels like to belong in the free weight section.
The fitness class you've been missing
A simple goal
Get comfortable using free weights so you can walk into any box or hotel gym and feel right at home
More than a calorie burn - learn the techniques, how's, and why's of strength training
& real support
Enjoy the support and community of a group, with the direction and knowledge of a trainer who has your back
Sound exactly like what you've been looking for?
I thought so. Join the waitlist to be the first invited when the series opens. You'll receive updates, information on what upcoming themes, dates, and locations are, and more.